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Maintenance phase: Once your levels are healthy and symptoms improve, we move to a maintenance schedule, which might be a monthly shot or a return to high-dose oral supplements if your absorption allows

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Studies suggest that Semax may boost memory, attention, and learning by modulating neurotransmitter activity in the brain (32)

And looking at exercise in particular and through the lens of recovery, I mean, what happens, right, we're damaging muscle, we're raising blood pressure, we're raising heart rate, it increases free radical damage, it increases inflammatory markers, it increases cortisol

J Nutr 143: 1726, 2013 [DOI] [PMC free article] [PubMed] [Google Scholar] 15.Evans JL, Maddux BA, and Goldfine ID